It's Zero

To control our calories intake, Ben and I
- eat McDonald's' once every 2 months
- drink carbonated drinks once every 3 weeks
- drink sweetened drinks once every week
- reduce 30% of our rice intake daily

To be physically fit, Ben and I
- swim at least once every week
- exercise at least 3 times every week

But there is something.. something we just started to taste it and fall in love with... and thank god it doesn't contain sugar, carbo, fat...